In something that I posted earlier this year, I mentioned that I would be on a journey to kick the soda habit. Well, time has gone by and it hasn’t been easy. And one of the things that has amazed me the most is the amount of weight that has come off by making this one change. Wow!
Have I “been good”, the entire time? No. But I’m not going to condemn myself about it. Noticeably, when I’m faced with high stress levels, is when I feel that urge for a soda.
During this year long journey, I have come to realize that it’s not about the soda per-say, but about making healthy choices in every aspect of one’s life, at least for me it is.
Thank you all for your encouragement. It means so much. 🙂 ♥